The Truth About Selenium: Benefits, Risks, and Supplement Dangers

- Authors
- Published on
- Published on
In this riveting exposé, Dr Dray fearlessly delves into the world of selenium, a trace mineral that holds the key to radiant skin, luscious hair, and overall health. Selenium, the unsung hero found in soil and plants, plays a crucial role in combating free radicals and bolstering our immune system. But beware, for too much of this good thing can send you hurtling down a treacherous path of skin woes, hair loss, and brittle nails. It's a delicate balance, like a high-stakes game of Jenga with your well-being on the line.
The stakes are high as Dr Dray uncovers the sinister side of selenium deficiency, painting a grim picture of acne, psoriasis, and premature skin aging lurking around the corner. But the plot thickens as she shines a spotlight on the unsuspecting victims at risk: those in selenium-deprived regions and individuals reliant on total parental nutrition. It's a cautionary tale of how neglecting this mineral powerhouse can lead to a cascade of health calamities, from heart issues to joint deformities and even mood swings.
But wait, the drama doesn't end there. Dr Dray pulls back the curtain on the shady practices of the supplement industry, where reckless doses of selenium lurk in unsuspecting products, waiting to wreak havoc on unsuspecting consumers. The tale of selenium toxicity unfolds like a gripping thriller, with acute poisonings and hidden dangers lurking within supposedly harmless supplements. Nutrifol's hair supplements, with their selenium-loaded concoctions, serve as a chilling reminder of the perils that await those who dare to dabble in unregulated supplements. It's a cautionary tale that serves as a stark warning to tread carefully in the murky waters of mineral supplementation.

Image copyright Youtube

Image copyright Youtube

Image copyright Youtube

Image copyright Youtube
Watch 9 Warning Signs Of Selenium Deficiency And Toxicity on Youtube
Viewer Reactions for 9 Warning Signs Of Selenium Deficiency And Toxicity
Importance of doing blood tests before taking vitamins
Mention of a podcast featuring the YouTuber
Reference to a Dr. House episode about selenium poisoning from brazil nuts
Use of brazil nuts as a source of selenium
Concerns about the lack of regulation in the supplement industry
Personal experiences with selenium supplements affecting hair growth
Request for a review of a dandruff shampoo
Discussion on the regulation of supplements and consulting healthcare providers
Use of supplements for managing side effects of cancer drugs
Inquiry about the use of chemical sunscreen during pregnancy
Related Articles

Affordable Skincare Gems: Dr Dray's Reviews & Recommendations
Dr Dray reviews affordable gems like Olay's Complete Rich Moisturizing Cream and Tree Hut's Pre-Shave Foaming Polish, alongside pricier options like Josie Moran's body butters. She also shares insights on cleansing oils and a mineral sunscreen lip balm for a comprehensive skincare roundup.

Ultimate Guide to Clear Skin: Top Acne Treatments and Skincare Tips
Dr Dray explores top acne treatments like benzoyl peroxide wash, salicylic acid cleanser, and adapalene gel for clear skin. Learn about effective skincare tips and products to combat acne and post-acne marks.

Skincare Finds at TJ Maxx: PDRN Trend Explained
Dr Dray explores skincare deals at TJ Maxx, highlighting Caravee and Cetaphil products. She delves into the trend of PDRN in skincare, questioning its authenticity. Stay tuned for upcoming videos on skincare trends and sunscreen myths.

Skincare Shopping Tips at Marshalls: Dr Dray's Recommendations
Dr Dray explores skincare and beauty products at Marshalls, discussing sunscreen, skincare tools, and bath products. She shares recommendations and shopping insights for a fun and informative shopping experience.